You’re smart, you're savvy and you've decided that now is the time to kickstart your wellbeing. You want to stop feeling tired, get into shape, and sort out your skin. The only thing stopping you is knowing where to start.
You’ve already tried pretty much everything there is to try, and you’re pretty well informed about most aspects of wellness, yet somehow, for some reason, that aspirational sweet spot of effortless vitality, successful weight management and glowing skin constantly eludes you.
Rest assured, you are not on your own, and the good news is that for most of us, that aspirational sweet spot can soon become a reality.
During this series of evidence based workshops, you’ll discover the relationship between the fundamental elements of wellness and how they each play their part in contributing to your overall well-being.
Understanding what it is that really drives our wellness, and discovering how and why these elements work together is total a game changer.
Hosted by me, Natalie Madsen-Oesterbye, a certified Wellness and Nutrition Coach, these workshops will introduce you to an integrated way of managing your wellness, leaving you informed, inspired, and ready to brim with vitality.
Subscribe and be kept informed with workshop dates and locations here in Switzerland, and the UK.